COMP CLOSED:’10 Seconds of Courage’ by Nadine Champion

This week we have an inspirational giveaway for you in the form of three copies of 10 Seconds of Courage by Nadine Champion. The book’s mission is to help you “recognise and embrace those life-changing moments”…

This is, quite simply, a book for anyone who has ever been afraid or wished they had more courage. In particular, it’s the inspiring story of martial arts Sensei, Nadine Champion and the techniques she's developed to find courage when she needed it.

10 Seconds of Courage will provide inspiration and easy to use practical solutions for facing your fears, big or small. Concepts such as the ‘I Am', ‘Why Not You' and ‘Emotional Volume Control' are simple but have a profound effect on changing your thinking for the better.

Want to win a copy? It’s easy! Simply define COURAGE for us in 10 words or fewer – and if yours is one of our favourite three entries, you will win a copy of the inspirational book for your collection!

ENTER USING THE FORM BELOW.

Entries close midday Monday 17 June 2019, Sydney/Melbourne time.

THIS COMPETITION HAS NOW CLOSED. THANKS FOR YOUR ENTRIES! WINNERS WILL BE CONTACTED BY EMAIL AND ANNOUNCED IN OUR NEWSLETTER.